Well I may be onto something now. After months of trying to make up my own running plan and failing to make myself into a runner, I decided I needed to change my approach. I realized that no amount of new workout clothes or professionally fitted running shoes would make me into a runner. I would need a solid workout plan and some real desire to stick with it. I had heard about the Couch to 5k program from several people and I had tried some of the routine, but I had never thoroughly read about it and I missed the part where it said stick to the plan and don't try to push yourself faster just because you think you are ready. I finally decided to commit to the running plan and am starting Week 5 of 9. I am starting to see that running is actually not so bad and, to tell the truth, I am actually starting to enjoy it. My goal is to be able to run the entire length of the Race for the Cure Susan G. Komen 5K in May. I have decided that when I accomplish this goal I have set for myself, I am going to treat myself to these awesome running shoes I found.
The only thing I need to figure out now are some other workouts I can add to my running routine that will tone the rest of my body...namely my back and arms. If you know of any good ones, give me a shout!!

No comments:
Post a Comment